In this transformative video session, we explore how disconnection within a relationship often begins with disconnection from ourselves. Restoring Self-Cohesion for Couples offers a powerful framework for identifying individual emotional fragmentation and learning how to come back to wholeness—together.

Whether you're navigating conflict, emotional distance, or simply yearning for deeper intimacy, this resource will guide you through:

🔹 Understanding self-cohesion and how it affects your partnership

🔹 Tools to regulate your nervous system and respond instead of react

🔹 Techniques to recognize and repair internal disconnection

🔹 Practical strategies for showing up as your whole, authentic self in the relationship

This is not just a video—it’s an invitation to grow individually and together.

Perfect for couples ready to heal from within and reconnect more deeply.