Panic Disorder Therapy in Fort Worth, Texas

Panic disorder is a mental health condition marked by recurring and unexpected episodes of intense fear. Unlike a single panic attack, panic disorder involves ongoing anxiety about when the next attack might occur, often leading to avoidance behaviors and a significant impact on daily life. Therapy for panic disorder focuses on identifying triggers, changing thought patterns, and developing effective coping strategies to reduce both the frequency and intensity of these episodes—helping individuals regain a sense of control and safety.